Diabetes - Natural Herbal Treatment Diabetes

Diabetes - Natural Herbal Treatment Diabetes: "Statistic says diabetes is increasing like pollution, because of our modern lifestyle.

What I mean by modern lifestyle?
Lifestyle with very low connection with nature.
Eating foods that are harmful to our good health, example eating fast foods, bakery items and ready to eat packed foods.
Very low or no physical activity.
Over nutrition, over weight and obese.

Ok how can we avoid or reverse diabetes, simple
By lowering body weight, means low body fat so chance of diabetes resistance is reduced.
Increasing physical activity, means burning more calories so reduction in blood glucose level.
Limit strictly fat and sugar which are harmful for health.
Increase intake of soluble fibers helps eliminate digested food easily.


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